Ukwembula Umhlaba Wezithako Zokudla: Izigaba, Imithombo, kanye Nomlingo We-Gelatin

Isithako SokudlaLezi yizinto ezakha ukudla kwethu kwansuku zonke, ngasinye sidlala indima ehlukile ekunambithekeni, ekuthungeni nasekudleni. Ngokubanzi, zingahlukaniswa ngezinhlobo eziningana.

Izithako Zemveloyakha isisekelo, esivela ezitshalweni nasezilwaneni. Izithelo, imifino, okusanhlamvu, kanye nenyama kunikeza izakhamzimba ezibalulekile njengeprotheni, ama-carbohydrate, namavithamini. Isibonelo, ufulawa kakolweni ovela kokusanhlamvu uyinto ebalulekile ekudleni okubhakiwe, kanti ubisi oluvela ezinkomeni lunikeza ubisi noshizi.
                                                 

Izithako Ezisebenzayokuthuthukisa izakhiwo zokudla. Ama-emulsifier afana ne-lecithin (avela kubhontshisi noma emaqandeni) agcina uwoyela namanzi kuxubile, kuyilapho ama-thickeners afana ne-cornstarch (avela kummbila) enezela umzimba kusoso. Ama-sweeteners, okuhlanganisa ushukela ovela kumoba noju oluvela ezinyosini, alinganisela ukunambitheka.

Izithako Ezicutshunguliweumphumela wokukhiqiza. Amaprotheni afakwe i-hydrolyzed avela ku-soy noma enyameni athuthukisa ukuthungwa, kanti izinongo zokwenziwa ezifana ne-aspartame zinikeza izinketho ezinamakhalori aphansi.

Izithako Zokudla Okunempilokuthuthukisa izinzuzo zezempilo, njenge-omega-3 fatty acids evela kumafutha enhlanzi noma i-fiber evela empandeni ye-chicory.

                                             

Manje, ake sigxile ku-i-gelatin, okuthakazelisayo isithako sokudla. Kuthathwe esilwaneni i-collagen (ikakhulukazi kusuka esikhumbeni sengulube, ezikhumbeni zezinkomo, noma emathanjeni), i-gelatin iyiprotheni enezakhiwo ezihlukile ze-gelling. Uma ixutshwe namanzi, yakha i-matrix eqinile, okwenza ifaneleke kakhulu kuma-jellies, ama-puddings, nama-marshmallows. Ngaphandle kokuthungwa, i-gelatin isebenza njenge-isiqinisikuma-yogurt nakuma-cream, ukuvimbela ukuhlukana. Iphinde isetshenziswe emikhiqizweni yenyama efana nama-sausage ukugcina umswakama nokuthuthukisa ukuluma. Nakuba ngokuyinhloko kusekelwe ezilwaneni, kunezinye izindlela ze-vegan ezifana ne-agar-agar (ezivela olwandle) zokudla okusekelwe ezitshalweni. Ukuguquguquka kwe-gelatin kanye nezinzuzo zokusebenza kwayo kuye kwayenza yaba yinto ebalulekile embonini yokudla amakhulu eminyaka, ihlanganisa isiko kanye nobuchwepheshe besimanje bokupheka.