Kuwulula Dziko la Zosakaniza Zakudya: Magulu, Magwero, ndi Matsenga a Gelatin

Chakudya ChopangiraZakudya zimenezi ndi zinthu zofunika kwambiri pa chakudya chathu cha tsiku ndi tsiku, chilichonse chimagwira ntchito yapadera pa kukoma, kapangidwe, ndi zakudya. Mwambiri, zimatha kugawidwa m'magulu angapo.

Zosakaniza Zachilengedweamapanga maziko, ochokera ku zomera ndi nyama. Zipatso, ndiwo zamasamba, tirigu, ndi nyama zimapereka michere yofunika monga mapuloteni, chakudya, ndi mavitamini. Mwachitsanzo, ufa wa tirigu wochokera ku tirigu ndi wofunikira kwambiri mu zophikidwa, pomwe mkaka wochokera ku ng'ombe umapereka mkaka ndi tchizi.
                                                 

Zosakaniza Zogwira Ntchitokumawonjezera mphamvu ya chakudya. Zosakaniza monga lecithin (zochokera ku soya kapena mazira) zimasunga mafuta ndi madzi osakanikirana, pomwe zokhuthala monga chimanga (zochokera ku chimanga) zimawonjezera thupi ku msuzi. Zotsekemera, kuphatikizapo shuga wochokera ku nzimbe ndi uchi wochokera ku njuchi, zimapangitsa kuti kukoma kukhale koyenera.

Zosakaniza ZokonzedwaZotsatira zake ndi kupanga. Mapuloteni opangidwa ndi hydrolyzed ochokera ku soya kapena nyama amasintha kapangidwe kake, ndipo zotsekemera zopangidwa monga aspartame zimapereka zosankha zochepa zama calorie.

Zakudya Zowonjezerakumawonjezera ubwino wa thanzi, monga omega-3 fatty acids kuchokera ku mafuta a nsomba kapena ulusi wochokera ku mizu ya chicory.

                                             

Tsopano, tiyeni tiganizire kwambiri zagelatin, chochititsa chidwi chakudya chopangira. Yochokera ku nyama kolajeni (makamaka kuchokera ku khungu la nkhumba, zikopa za ng'ombe, kapena mafupa), gelatin ndi puloteni yokhala ndi mawonekedwe apadera a gelling. Ikasakanizidwa ndi madzi, imapanga matrix yolimba pang'ono, zomwe zimapangitsa kuti ikhale yoyenera ma jellies, puddings, ndi marshmallows. Kupatula kapangidwe kake, gelatin imagwira ntchito ngatichokhazikikaMu yogurt ndi mafuta odzola, kupewa kulekanitsidwa. Amagwiritsidwanso ntchito mu nyama monga masoseji kuti asunge chinyezi ndikuwonjezera kuluma. Ngakhale kuti makamaka ndi nyama, njira zina za vegan monga agar-agar (zochokera ku nyanja yamchere) zilipo popangira zakudya zochokera ku zomera. Kusinthasintha kwa gelatin ndi ubwino wake kwapangitsa kuti ikhale yofunika kwambiri mumakampani azakudya kwa zaka mazana ambiri, kusakaniza miyambo ndi luso lamakono lophikira.